(from Retreat) Introduction to the Heart Practices

(from Retreat) Introduction to the Heart Practices

From: Tara Brach
0 0 8 years ago
2012-04-28 - Introduction to the Heart Practices - These instructions on the heart practices were given at the IMCW 2012 Spring Retreat. A guided lovingkindness or "metta" meditation to open the heart and come home to presence follows. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations make a difference!

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